BODY MODALITIES

PRACTICE SESSIONS & TREATMENTS

When was the last time you looked in the mirror? When was the last time your body felt extremely healthy and at its best? We must love our bodies in order for them to heal and be at their best.

Our idea of our body is immeasurable! From what perspective do you look at your body? Do you even think about the body inside and all its components? We are constantly thinking about our bodies and the image of them. Do I seem healthy, sexy and fit? How do I look in this or in that, or even naked? Am I aging? Thoughts like this never seem to end - even in our dreams and subconscious states. 

When, what we could be focused on and putting our energy into is simply that everything depends on our body… if we did not have our body, we would literally be nothing. We should begin to put effort and practice into keeping it as healthy as possible - from the inside; effectively making our outward/external body healthy as well. It’s truly the only way of naturally achieving this. 

“Not everyone is in the same place in relation to their body and the relationship with their body. People are not all trying to achieve the same outcome, however, as humans we all wish to minimize or be free from the inevitable and never-ending conditions of change in the sufferings of the human body.”   ~ OB

Often, people talk about that of consciousness, buddhanature, spirit, higher levels of beings - how could these states be achieved or even exist separately of our body? We need to show our body love and respect. Through different BODY / BODY Movement practices and and various BODY treatment options, which can be formulated to meet you where your body is today and your relationship to it; begin to explore the diverse modalities to heal, straighten, get in touch and understand your body on a much more intimate level. 

YOGA ASANA

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Build it.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Grow it.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.